The simple things
"Life is really simple, but we insist on making it complicated." – Confucius
Walking barefoot on the grass.
Closing your eyes and aiming at the sun.
Singing a song at the top of your lungs with a glass of wine in your hand.
Sleeping after an exhausting day.
Having a deep conversation with someone.
Sitting in silence on a starry night, gazing at the sky.
Walking through nature and engaging all your senses.
Working on that project you love.
Having a cup of coffee first thing in the morning.
Waking up to the sunlight filtering through your window.
Petting your pet.
Getting lost in the memory left by that important person in your life, smiling, and thinking to yourself: ‘How fortunate I was to have shared part of my life with them.’
Sleeping to the sound of rain.
Watching a movie at night with your whole family.
Sharing memories, looking at old photos, talking about the good old times, feeling that nostalgia.
Reading and becoming the author you’re immersed in at that moment.
Playing an instrument and pouring your soul into it.
Writing and letting your fingers speak for you.
Letting go of yourself, being in that zone where you forget everything.
Grabbing a pencil and doodling. Drinking water when you’re thirsty. Flowing with your breath.